1 minListen to healing power of meditationWatch our fabulous Tee Taylor in an interview with Still Worth The Journey Podcast as we delve into the enchanting world of meditation...
5 minThe positive effects of meditation on the brainThe practice of Meditation is nothing new – it has been around in recorded history for thousands of years. Researchers even suggest that...
8 minTenacity - the power of meditation - Tee’s heart breaking yet endearing journey to meditationT Taylor with her daughter
2 minHow it all began - our storyWhen two monkey minds get together – anything can happen! But it seems when they are apart it can happen too – just over 7 years ago now...
2 minWhat is meditation?Meditation is a practice that involves focusing or clearing the mind using a combination of mental and physical techniques. There are...
2 minWhat is Mindfulness and why teach it to children?Mindfulness is the practice of being present and fully engaged in the current moment while acknowledging and accepting one's thoughts,...